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The world of cross-fit training and how it can improve your overall health and fitness presented by John Leonardis at Ignite Princeton 2 on February 9, 2011

What is Ignite?

Ignite is a geek event in over 100 cities worldwide. At the events Ignite presenters share their personal and professional passions, using 20 slides that auto-advance every 15 seconds for a total of just five minutes.

Find an Ignite near you, start your own or watch a video.