Ignite Phoenix #12 - Putting the jungle back in the gym by Stephen Bohn
Ignite Phoenix #12
Ignite Phoenix #12 - Putting the jungle back in the gym
Having spent endless hours at the gym I have come to appreciate the liberation that the great outdoors provides. There is a surge of growing interest in this as a more natural exercise modality for its physical and psychological benefits, but there is an even greater, more profound reward in the intimate relation between man and his environment.
I am a philosophet-poet-warrior directed toward the fulfillment of three aspects of my life that have become synonomous with the "local" movement: music, bread, and fitness. I play cello in a local agro-gypsy band, I cultivate breads at a bakery/coffee bar, and I believe regular daily exercise is substantial as bread and joyous as song.